Hmm… is this the result of "mcdonaldisation"?

I remember the good old days when loads of potato chips, fast food and sugared drinks could do no damage to my health. Now, I'm rather watchful of what goes into my system.

During my time, eating at McDonald's was a once-in-a-blue-moon treat. It was a luxury in fact. Now, it seems that an average teenager can easily afford an Extra value meal at the food fast joints. To quote some of them, they said that they usually "KFCed after school".

To be honest, amongst all the food fast joints, KFC ranks as my favourite too. However, I am now pretty watchful of my weight and very conscious about what goes into my system. I do snack on chips and I LOVE burgers, but I eat them in moderation now.

Come to think about it, the Jack n Jill's potato chips used to be my daily fixed when I was in primary school. During my university days, eating fast food was a twice a week affair. I'm so glad that I have cut down tremendously after I got married, otherwise, the picture above should be titled, "The Evolution of Mrs Koh"!

So stay healthy! Don't take too much fast food!